Yoga Playlist
Practice Yoga Anytime, Anywhere with My Video Playlist
What better way to keep up a regular yoga practice than to hold a playlist to use in the comfort of your own home, or whilst traveling to use at your own leisure.
This the ideal content to keep up your yoga practice whilst not in the studio. These videos are via YouTube and for you to keep.
Here is a short video sample to give you an idea of the wellness mix….
Recommendations are to modify where necessary and use in accordance with your needs, seek professional medical advice if you are unsure about the physical practices.
Playlists To Purchase
Beginners Mix
Introductory collection to yoga practices; including breathwork, fundamental breathing practices, and guided meditation.
Wellness Mix 1
7 videos incorporating breathwork , meditation, restorative practice, and short Hatha yoga practices.
Wellness Mix 2
A collection of yogic tools from breathwork, meditation, movement and mindful movement.