WORKSHOP & RETREATS
MIND, BODY & SOUL
Taking part in a yoga workshop or attending a retreat will unquestionably improve your understanding of your body, mind, and self. Additionally, one of the key benefits of attending a retreat is the opportunity to come home feeling rejuvenated and reenergized. By taking a break, you will recharge your batteries and return to your regular responsibilities and commitments with renewed focus and vigour.
COTSWOLD RETREAT AT THE COTSWOLDS PARK BARN
This wellness retreat is the perfect opportunity to truly immerse yourself into deep rest, to acknowledge the shifts when living in coherence with movement, breathwork, meditation, community & nutritious food.
COTSWOLDS RETREAT WINTER
A wellness weekend for a wonderful group of retreaters at a luxury converted barn in the heart of the Cotswolds.
WINTER DAY RETREAT & CHRISTMAS WREATH MAKING AT THE GARDEN STUDIO
Winter Day Retreat – Including Christmas Wreath Making.