SUMMER DAY RETREAT – With Special guest Valerie Queyrel

SUMMER DAY RETREAT – Becoming your Own Best Friend

Summer Day of Discovery;  with Special guest Valerie Queyrel at the Long Barn, Princess Risborough

• Together we will work on understanding how to develop a strong relationship with YOURSELF, build a healthy self-esteem and self-worth! We will use the Power of Reiki merged with hypnotherapy, NLP, and CBT techniques to bring about changes in negative habits. We will incorporate the power of Somatic movement guided by myself, Amanda. Opening the body with a new awareness of how we hold emotion in habitual patterns, to brace out of fear or close & hold to protect.

• We will Integrate both the healing unity of somatic movement, meditation, and other therapeutic techniques to create a clear map of how to help build confidence, and release anxiety, covering thought patterns issues, as well as deep-seated beliefs.

• This is a delicious fusion of supporting the mind and body – both hold the score and shadows which we can release, this day will help support with your own resources.

• Included – A healthy lunch, refreshments all day & a gift to take home.

When: Saturday 6th July 10AM – 4PM
Where: The Yoga Barn, Longwood Farm, Saunderton Lee, Princes Risborough, HP27 9NU
Cost: £125.00 per person

Please Note: There is limited availability. Only 12 spaces available – these will go quick!  Booking is now live.